Compassion 'n Action
Address:
10 Inzievar Courtyard
Dunfermline
KY12 8HB
T: 0131 247 1437
W: www.compassion.org.uk
Compassion 'n Action
Compassion 'n Action aims to use innovative, creative and effective ways to support individuals, groups and communities in living more mindfully and with more compassion.
Compassionate Communication is a model that is conceptually simple to understand. And it is immensely effective whether or not the other person is famiilar with it. Working with groups of 6-15 people, we share this 4-step model:
1. Observation -- what is actually happening;
2. Feeling -- our response to the observation (or "trigger");
3. Need -- the universal human need that is or isn't getting met;
4. Request -- asking ourselves or another to make one small step to meeting that need.